Barley and Spinach Salad
Author: Judy | Bebe Love Okazu
Recipe type: Salad
Cuisine: American, Californian
Prep time:
Cook time:
Total time:
Serves: 1
- ½ cup quick-cooked barley (available at Trader Joes)
- 2 cups thinly sliced spinach
- ⅓ roma tomato, chopped
- ¼ cup English cucumber, chopped
- 1 bunch of cilantro, chopped (optional)
- 1½ tablespoon sliced raw almonds
- 1 teaspoon chia seeds, optional
- Salt and black pepper, to taste
- For dressing: dash of herb-flavored olive oil and balsamic vinegar
- Cook quick-cooking barley in water. Season with chicken stock or salt (optional). Barley cooks in about 10 to 12 minutes.
- Toss vegetables, barley, almonds, chia seeds in a large bowl.
- Drizzle with olive oil, balsamic vinegar, salt and pepper. Toss and enjoy.
Recipe by Bebe Love Okazu at https://bebeloveokazu.com/2014/05/14/barley-and-spinach-salad/
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